Summer Collection releases June
May Calendar available for classes

Guided Meditation & Breath Practice

Regular price $55.00
Unit price
per 

Guided Meditation & Breath Practice

Regular price $55.00
Unit price
per 

Breath is something that flows and with this movement we can create a dance that strengthens the body and the mind.

-Improves the Immune System

-Increases lung capacity

I never thought something that’s constantly moving could help me find stillness. Breath. 

I am the calm before, during and after the storm.

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