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Woman doing yoga in a bamboo forest

We are leaders. Leaders in our businesses, in our homes, and in our families. As life demands more from us, we have to up the self care. We do this not only so we can have something to give to others, but so we aren't left with nothing for ourselves.

Develop a deep practice that nourishes you and your specific needs.

*Private Instruction is $75 per 1 hour session

 Use the form below and include:

What you would like to focus on and any injuries.

 

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